Salads
Combine with cucumber, tomato, seeds and a light dressing.
Freshly grown in Bangalore
Kale Microgreens
Green, tender and quietly earthy.
Kale microgreens bring the character of leafy greens in a delicate form that works naturally across salads, wraps and savoury meals.
Flavour
Mild, earthy and green
Texture
Tender leaves with slender stems
Best For
Salads, bowls, wraps and savoury meals
Colour
Soft to medium green
Meet the variety
What Are Kale Microgreens?
Kale microgreens are the young seedlings of kale, harvested well before the plant develops its familiar mature leaves. Their first leaves are smooth and delicate rather than thick or frilled.
This early stage gives them a gentler flavour and lighter texture than mature kale, making them easy to sprinkle into meals without extra preparation.
Inside the leaves
Nutritional Highlights
As a young brassica green, kale microgreens can provide vitamins, carotenoids and naturally occurring plant compounds. Their composition depends on cultivar, growing conditions and harvest timing.
They can add variety and colour to meals, while remaining a complement to other vegetables, fruits, grains and protein foods.
Flavour guide
What Does It Taste Like?
Expect a mild leafy flavour with a soft earthy note. It is more delicate than mature kale and does not have a heavy or fibrous bite.
The restrained taste makes it a useful choice when you want freshness without pronounced spice.
A mild option for people who already enjoy leafy greens.
Everyday ideas
How to Eat Kale Microgreens
Use the flavour and texture of kale to complement food you already enjoy.
Grain bowls
Add to millet, quinoa or rice bowls after cooking.
Wraps
Pair with hummus, paneer or roasted vegetables.
Dosa
Use as a fresh finish with chutney and savoury fillings.
Dal
Sprinkle onto the bowl at the table for colour and texture.
Savoury toast
Layer over avocado, curd cheese or spiced vegetables.
Tip: Add microgreens to meals in ways that preserve the texture and flavour you enjoy most.
Explore the complete eating guide →How Much Do I Need?
A little goes a long way. Microgreens can be used as a topping, garnish or ingredient alongside the foods you already eat.
They are intended to complement a balanced diet, not replace vegetables, fruits or other food groups.
How to Keep Your Microgreens Fresh
- Keep refrigerated.
- Keep them dry.
- Avoid washing until ready to use, where appropriate.
- Use clean hands and utensils when handling.
- Follow the storage guidance provided with the product.
For the best eating experience, enjoy them while they are fresh and crisp.
Read our storage guide →
From our grow room
Grown With Care. Harvested Fresh.
At Sprinkle Greens, we grow our microgreens with freshness in mind. Our greens are harvested close to delivery and carefully packed so they can reach you fresh and crisp.
- Grow
- Harvest
- Pack
- Deliver
- Enjoy
The Sprinkle Greens difference
Why Choose Sprinkle Greens?
Freshly Grown
Grown locally with freshness in mind.
Harvested Close to Delivery
We aim to harvest close to delivery so your greens are fresh.
Carefully Packed
Packed with care to protect freshness and quality.
Easy to Enjoy
Simple to add to everyday meals.
Questions
Kale Microgreens FAQ
Mild, earthy and green. Expect a mild leafy flavour with a soft earthy note. It is more delicate than mature kale and does not have a heavy or fibrous bite.
They work especially well in salads, bowls, wraps and savoury meals. Add them in a way that preserves the texture and flavour you enjoy most.
A mild option for people who already enjoy leafy greens.
Keep them refrigerated and dry, avoid washing until you are ready to use them where appropriate, and follow the storage guidance supplied with the product.
We grow with freshness in mind and aim to harvest close to delivery before carefully packing each order.
You can enquire about regular orders or a weekly subscription on WhatsApp. Variety and delivery availability are confirmed when you enquire.
Interested in regular deliveries? Explore weekly subscriptions.
Ready to Try Kale?
Freshly grown microgreens, harvested close to delivery and ready to add to your everyday meals.