Salads
Let their sweet flavour and crisp texture form part of the salad.
Fresh, crisp and naturally sweet.
Pea shoots have a familiar garden-pea flavour and a satisfying bite, making them an approachable addition to salads, wraps and warm meals.

Flavour
Fresh, sweet and pea-like
Texture
Crisp, tender and substantial
Best For
Salads, sandwiches, wraps and stir-fries
Colour
Bright green with curling tendrils
Pea shoots are the young stems, leaves and tendrils of pea plants. They are harvested while tender, before the plant matures and produces pea pods.
Larger and more substantial than many tiny microgreens, pea shoots feel familiar because their flavour recalls fresh garden peas.

Pea shoots provide vitamins, carotenoids and other naturally occurring plant compounds found in young green plant tissue.
Their fresh flavour and leafy texture make them a practical way to add variety to meals, alongside a broad range of vegetables and other foods.
Pea shoots taste fresh, gently sweet and distinctly pea-like. The stems have an enjoyable snap, while the leaves and tendrils are tender.
They are fuller and less peppery than brassica microgreens, so they work as both a topping and a more noticeable ingredient.
One of the most approachable choices for first-time microgreen eaters.
Use the flavour and texture of pea shoots to complement food you already enjoy.
Let their sweet flavour and crisp texture form part of the salad.
Layer generously with cucumber, cheese or hummus.
Add whole shoots for freshness and a satisfying bite.
Fold in briefly at the end to keep some texture.
Use as a fresh counterpoint to warm noodles and sauces.
Serve alongside toast, eggs, poha or savoury pancakes.
Tip: Add microgreens to meals in ways that preserve the texture and flavour you enjoy most.
Explore the complete eating guide →A little goes a long way. Microgreens can be used as a topping, garnish or ingredient alongside the foods you already eat.
They are intended to complement a balanced diet, not replace vegetables, fruits or other food groups.
For the best eating experience, enjoy them while they are fresh and crisp.
Read our storage guide →
At Sprinkle Greens, we grow our microgreens with freshness in mind. Our greens are harvested close to delivery and carefully packed so they can reach you fresh and crisp.
Grown locally with freshness in mind.
We aim to harvest close to delivery so your greens are fresh.
Packed with care to protect freshness and quality.
Simple to add to everyday meals.
Fresh, sweet and pea-like. Pea shoots taste fresh, gently sweet and distinctly pea-like. The stems have an enjoyable snap, while the leaves and tendrils are tender.
They work especially well in salads, sandwiches, wraps and stir-fries. Add them in a way that preserves the texture and flavour you enjoy most.
One of the most approachable choices for first-time microgreen eaters.
Keep them refrigerated and dry, avoid washing until you are ready to use them where appropriate, and follow the storage guidance supplied with the product.
We grow with freshness in mind and aim to harvest close to delivery before carefully packing each order.
You can enquire about regular orders or a weekly subscription on WhatsApp. Variety and delivery availability are confirmed when you enquire.
Interested in regular deliveries? Explore weekly subscriptions.
Freshly grown microgreens, harvested close to delivery and ready to add to your everyday meals.