Salads
Use as a substantial leafy element with vegetables and grains.
Freshly grown in Bangalore
Sunflower Microgreens
Crunchy, nutty and satisfyingly fresh.
Sunflower microgreens have broad leaves, juicy stems and a substantial bite that holds its own in salads, sandwiches, wraps and bowls.
Flavour
Fresh, subtly nutty and green
Texture
Crunchy, juicy and substantial
Best For
Salads, sandwiches, wraps and bowls
Colour
Broad bright-green leaves and pale stems
Meet the variety
What Are Sunflower Microgreens?
Sunflower microgreens are young sunflower seedlings harvested when their thick stems and first pair of broad leaves are tender. They look and eat quite differently from mature sunflower plants and seeds.
Their larger size and juicy crunch make them especially satisfying in meals where the greens are meant to be noticed rather than used only as a garnish.
Inside the leaves
Nutritional Highlights
Sunflower microgreens contain vitamins, minerals and naturally occurring plant compounds. Their composition can change with seed variety, light, growing conditions and harvest stage.
They are a useful source of texture and plant variety within a balanced meal, rather than a replacement for other vegetables or food groups.
Flavour guide
What Does It Taste Like?
The flavour is clean and green with a subtle nuttiness. Thick, juicy stems and broad leaves create one of the crunchiest textures in the selection.
They suit anyone who prefers a fuller bite and mild flavour over the peppery intensity of radish or arugula.
A friendly first choice for people who enjoy crisp, mild greens.
Everyday ideas
How to Eat Sunflower Microgreens
Use the flavour and texture of sunflower to complement food you already enjoy.
Sandwiches
Add generous crunch to simple vegetable or cheese fillings.
Wraps
Pair with hummus, paneer, beans or roasted vegetables.
Grain bowls
Add after cooking to contrast warm grains and vegetables.
Smoothie bowls
Use a small fresh topping alongside fruit, seeds and nuts.
Breakfast plates
Serve with toast, eggs or savoury breakfast dishes.
Tip: Add microgreens to meals in ways that preserve the texture and flavour you enjoy most.
Explore the complete eating guide →How Much Do I Need?
A little goes a long way. Microgreens can be used as a topping, garnish or ingredient alongside the foods you already eat.
They are intended to complement a balanced diet, not replace vegetables, fruits or other food groups.
How to Keep Your Microgreens Fresh
- Keep refrigerated.
- Keep them dry.
- Avoid washing until ready to use, where appropriate.
- Use clean hands and utensils when handling.
- Follow the storage guidance provided with the product.
For the best eating experience, enjoy them while they are fresh and crisp.
Read our storage guide →
From our grow room
Grown With Care. Harvested Fresh.
At Sprinkle Greens, we grow our microgreens with freshness in mind. Our greens are harvested close to delivery and carefully packed so they can reach you fresh and crisp.
- Grow
- Harvest
- Pack
- Deliver
- Enjoy
The Sprinkle Greens difference
Why Choose Sprinkle Greens?
Freshly Grown
Grown locally with freshness in mind.
Harvested Close to Delivery
We aim to harvest close to delivery so your greens are fresh.
Carefully Packed
Packed with care to protect freshness and quality.
Easy to Enjoy
Simple to add to everyday meals.
Questions
Sunflower Microgreens FAQ
Fresh, subtly nutty and green. The flavour is clean and green with a subtle nuttiness. Thick, juicy stems and broad leaves create one of the crunchiest textures in the selection.
They work especially well in salads, sandwiches, wraps and bowls. Add them in a way that preserves the texture and flavour you enjoy most.
A friendly first choice for people who enjoy crisp, mild greens.
Keep them refrigerated and dry, avoid washing until you are ready to use them where appropriate, and follow the storage guidance supplied with the product.
We grow with freshness in mind and aim to harvest close to delivery before carefully packing each order.
You can enquire about regular orders or a weekly subscription on WhatsApp. Variety and delivery availability are confirmed when you enquire.
Interested in regular deliveries? Explore weekly subscriptions.
Ready to Try Sunflower?
Freshly grown microgreens, harvested close to delivery and ready to add to your everyday meals.