Tomato salads
Use the peppery leaves to balance sweet, ripe tomatoes.
Freshly grown in Bangalore
Arugula Microgreens
Peppery, aromatic and full of character.
Arugula microgreens bring a distinctive savoury bite to salads, sandwiches and finished plates where a bolder flavour is welcome.
Flavour
Peppery, savoury and distinctive
Texture
Delicate with a tender bite
Best For
Salads, sandwiches and savoury dishes
Colour
Vivid green
Meet the variety
What Are Arugula Microgreens?
Arugula microgreens are young arugula seedlings harvested after their first leaves emerge. They carry a recognisable version of mature arugula's peppery character in a smaller, more delicate form.
Because their flavour is naturally assertive, a small scattering can bring contrast and aroma to simple foods.
Inside the leaves
Nutritional Highlights
Arugula microgreens contain vitamins, carotenoids and glucosinolates, a group of naturally occurring compounds found in brassica vegetables.
Amounts vary with the crop and growing conditions. They are a flavourful way to broaden the range of greens in everyday meals, not a substitute for a balanced diet.
Flavour guide
What Does It Taste Like?
Arugula has one of the bolder profiles in the Sprinkle Greens selection: peppery, aromatic and lightly mustard-like. The leaves are tender, so the flavour arrives without a tough texture.
It is most likely to appeal to people who enjoy rocket leaves, mustard, radish or other lively savoury flavours.
Best for adventurous beginners and anyone who enjoys bold, peppery greens.
Everyday ideas
How to Eat Arugula Microgreens
Use the flavour and texture of arugula to complement food you already enjoy.
Sandwiches
Pair with cheese, mushrooms, paneer or roasted vegetables.
Flatbreads
Add after cooking as an aromatic finishing green.
Pasta
Toss through just before serving with olive oil and vegetables.
Eggs
Finish omelettes or breakfast plates with a small handful.
Savoury bowls
Use to sharpen creamy, roasted or grain-based bowls.
Tip: Add microgreens to meals in ways that preserve the texture and flavour you enjoy most.
Explore the complete eating guide →How Much Do I Need?
A little goes a long way. Microgreens can be used as a topping, garnish or ingredient alongside the foods you already eat.
They are intended to complement a balanced diet, not replace vegetables, fruits or other food groups.
How to Keep Your Microgreens Fresh
- Keep refrigerated.
- Keep them dry.
- Avoid washing until ready to use, where appropriate.
- Use clean hands and utensils when handling.
- Follow the storage guidance provided with the product.
For the best eating experience, enjoy them while they are fresh and crisp.
Read our storage guide →
From our grow room
Grown With Care. Harvested Fresh.
At Sprinkle Greens, we grow our microgreens with freshness in mind. Our greens are harvested close to delivery and carefully packed so they can reach you fresh and crisp.
- Grow
- Harvest
- Pack
- Deliver
- Enjoy
The Sprinkle Greens difference
Why Choose Sprinkle Greens?
Freshly Grown
Grown locally with freshness in mind.
Harvested Close to Delivery
We aim to harvest close to delivery so your greens are fresh.
Carefully Packed
Packed with care to protect freshness and quality.
Easy to Enjoy
Simple to add to everyday meals.
Questions
Arugula Microgreens FAQ
Peppery, savoury and distinctive. Arugula has one of the bolder profiles in the Sprinkle Greens selection: peppery, aromatic and lightly mustard-like. The leaves are tender, so the flavour arrives without a tough texture.
They work especially well in salads, sandwiches and savoury dishes. Add them in a way that preserves the texture and flavour you enjoy most.
Best for adventurous beginners and anyone who enjoys bold, peppery greens.
Keep them refrigerated and dry, avoid washing until you are ready to use them where appropriate, and follow the storage guidance supplied with the product.
We grow with freshness in mind and aim to harvest close to delivery before carefully packing each order.
You can enquire about regular orders or a weekly subscription on WhatsApp. Variety and delivery availability are confirmed when you enquire.
Interested in regular deliveries? Explore weekly subscriptions.
Ready to Try Arugula?
Freshly grown microgreens, harvested close to delivery and ready to add to your everyday meals.